Welcome to my corner of the internet.
I’m Courtney Yeager — founder of The Tox, mom of two, and a lifelong believer in the power of self-love, clean living, and building something from the ground up.
Over the past few years, I’ve scaled a brand that started as one studio into a national franchise — all while balancing motherhood, marriage, product development, and staying true to the mission. This space was born from the parts of that journey that don’t always get shared — the wins, the pivots, the lessons, and the real-life in-between.
This Substack is where I’ll share:
Behind-the-scenes stories from building The Tox (and everything we’re working on now)
Lymphatic + wellness insights that go beyond what you see on social
The art of self-love — in business, in motherhood, and in yourself
Product development and launch sneak peeks
Letters and reflections straight from the heart
If you’re building something, healing something, or just trying to stay centered in a loud world — you’re in the right place.
Let’s grow together.
xo,
Courtney
